Providing the highest level of physical therapy in the Washington, DC area.

As a former D1 athlete and current road racer, Gaby understands the mental and physical aspects of competing at a high level. She is dedicated to helping her athletes and active adults get back to sport and optimize performance.

Physical Therapy Services

Doctor of Physical Therapy:

Services are now in Washington, DC

Our Services

Dr. Gaby provides expert, evidence-based physical therapy to help runners, athletes, and active individuals stay strong, recover from injuries, and move efficiently.

Her approach is rooted in science, personalized to each athlete’s needs, and designed to keep you doing what you love—pain-free and stronger than ever.

Sports Injury Rehabilitation

Whether you’re a competitive athlete, weekend warrior, weightlifter, or HYROX/CrossFit competitor dealing with a sports injury—like a stress fracture, tendinopathy, muscle strain, or impingement—Dr. Gaby takes a movement-based approach to help you heal and prevent future injuries. She treats a wide range of sports injuries, addressing the root cause, building resilience, and getting you back to training and competing stronger than before.

Post-Operative Rehabilitation for Athletes

After orthopedic surgery—such as ACL reconstruction, hip labral repair, meniscectomy, or spinal fusion—Dr. Gaby provides a customized rehab plan to rebuild strength, mobility, and confidence. Her approach integrates functional strength training, movement retraining, and sport-specific conditioning to ensure a safe, effective return to peak performance.

Running & Walking Gait Analysis

Dr. Gaby takes a detailed look at your biomechanics to identify inefficiencies, address imbalances, and optimize your stride for injury prevention and improved performance. This service is great for runners of all levels, athletes in any sport, walkers, and anyone recovering from injury.

Performance-Based Strength & Mobility Training

Dr. Gaby designs individualized strength and mobility programs to help runners and athletes move better, build power, and stay injury-free. She focuses on functional movement patterns that directly translate to stronger, more efficient performance in your sport.

Injury Prevention & Movement Optimization

Through movement screenings and targeted interventions, Dr. Gaby helps identify risk factors before they become injuries. Her approach builds strength, stability, and resilience so you can train hard, compete at your best, and stay healthy long-term.

Running Specialist Services

With a deep understanding of running biomechanics, training load management, and strength development, Dr. Gaby helps runners and endurance athletes improve efficiency, prevent injuries, and reach their full potential—whether training for a 5K, marathon, triathlon, and more.

Return-to-Run & Post-Injury Programming

A structured, progressive approach to safely returning to running and sport after injury. Dr. Gaby guides athletes through proper loading strategies, gait retraining, and strength development to ensure a smooth and confident comeback.

Pregnancy & Postpartum Care for Runners

Dr. Gaby helps runners and athletes navigate the unique physical demands of pregnancy and postpartum recovery. She provides individualized strength training, pelvic floor support, and return-to-run programming to ensure a safe and strong transition back to running.

Healthy Baller PT Difference

Standard Physical Therapy Model

Our Physical Therapy Model

Facility Tour in Washington,DC

Step into our all-in-one training haven, featuring a massive turf field, fully-equipped gym, and luxurious recovery zone with cryotherapy. Make sure to adjust youtube settings and watch in HD for the full experience!

Health and Fitness Consultation

$120 (USD) Per Hour

If you can’t visit me in person at Healthy Baller, you can schedule an hour consultation with me!

We will meet virtually and can discuss anything ranging from training, plans that might benefit you, or pick my brains on anything! The consultation can also be used for injury navigation and include a physical / movement exam, exercise based treatment plans, and a thorough discussion with specific recommendations on how to get back to your activities and routines.

In order to set up your consultation call, please fill out a form through the contact page. You can make your purchase AFTER we have scheduled a time for your health & fitness consultation.

Our Specialty

Gaby ensures that her patients are provided rehab that matches the demand of their sport and active goals. She emphasizes performance-based injury prevention and rehabilitation through strength, mobility, and adequate recovery.

Playlist

3 Videos

Excerpt from Healthy Baller’s Strength & Injury Prevention Workshop for Runners!

Frequently Asked Questions

Find answers to your burning questions: dive into our FAQs for clarity and insight.

Physical Therapy Services

Click “request a consultation” and I will assist you directly with scheduling a PT appointment with me! I work out of Healthy Baller located in Glover Park, DC. We are a true sports medicine practice and work mainly with athletes and active adults.

Cash based physical therapy means that we are out of network with all insurance companies. We do not directly bill through insurance but you can be eligible for reimbursement from your insurance company.

With our physical therapy model, you will receive 1:1 treatment time for a full hour. We are not dictated by insurance rules and regulations and can ensure that you receive the individualized and high quality care that you deserve. We have the flexibility to take a full body approach if needed without being limited by insurance companies. We pride ourselves in better outcomes and faster recovery because of this most focused approach.

I offer hour long virtual health and fitness consultations! During these sessions we can talk about your training, injuries, and discuss a plan of care for you moving forward.

Still have questions?

Can’t find the answer you’re looking for?

5/5

Trusted by runners across the world.

Are You Ready to Take the First Step?