Testimonials

I came to Gaby the summer going into my junior year of division 1 cross country and track with a chronic shin injury that had been affecting me for years. Immediately upon meeting with Gaby we developed a strong connection since she is also a phenomenal runner herself! She addressed the root problem of my injury which no doctor had ever done. We came up with a game plan and even after I went back to college in the fall she stayed in touch with me weekly checking in to see how I was progressing. I’m happy to say I am now both stronger and faster than I’ve ever been in my entire life. Working with Gaby has truly been a game changer as she taught me the value of listening to your body and trusting the process because progress is not always linear. I am forever grateful to have been able to work with her!

I started working with Gaby after knee arthritis kept me from running for a year and a half despite physical therapy. After just a couple of months of PT with Gaby I was back on the road again building up from literally zero! Six months later I was running my first half, and now paces I thought would take me years to reach suddenly seem possible. Running feels magical again. I'm so glad to be working with Gaby and would recommend her to anyone at any level!

My son Caden’s experience with Gaby, during his recovery from surgery and now maintenance, has been nothing short of exceptional. After my son underwent cartilage restoration surgery
on his right knee, and a diagnoses of OCD in his left knee, and given a 9-12 month rehab timeline, we knew physical therapy would be crucial for his recovery and return to sports. Finding Gaby has made all the difference in Caden’s rehab, she has been an integral and invaluable piece in his recovery. I say with all sincerity that he would not be the athlete he is today had we not met Gaby!

What immediately set Gaby apart for us was the sports-minded approach she took throughout Caden’s healing journey. She created an environment that was both fun and challenging for
Caden and gave him a sense of camaraderie helping to fill the void he was missing from being on a team. The mental toll that an injury can have on an athlete is something that is often
overlooked when putting together a care plan, but it so important for a complete recovery. Gaby cultivated an atmosphere that fostered a feeling of teamwork and support helping him
mentally more then he even realized at the time. She had an integrative approach that combined both physical therapy and performance training that got him excited and gave him a sense of purpose and motivation throughout his rehab.

The transition from therapy to performance coaching toward the end of his treatment was seamless allowing him to recover physically but also mentally prepare for a return to play, giving him full confidence and trust in his body. One of the important things Gaby did was use quantitative tests to objectively measure Caden’s progress. Although his surgeon cleared him for sports, Gaby wouldn’t give her clearance until he met specific performance goals. When she said he was ready, he knew he truly was! Gaby’s work made my son stronger and more athletic overall, and I know he is in a better place physically now than he would have been without the high-level care and ongoing support he received from Gaby.

Caden feels stronger than ever before and has a sense of confidence and control that his body is able to do what he pushes it to do, that is required to compete in high level physical sports. Gaby’s comprehensive, detailed approach has provided us with peace of mind every step of the way. Even now, 2 years post-surgery, Caden continues to see Gaby regularly for maintenance
therapy and pre-hab as her guidance has been invaluable. She has been a vital resource for us that provides piece of mind when he experiences any aches and pains along the way or just to
help calm any concerns I have as an anxious parent. Her depth of knowledge is truly impressive, and it’s clear that she stays up to date with the latest research and techniques in the field. Gaby
is not only highly skilled but is genuinely passionate about her work!

They say the comeback is better than the set back and Gaby has been a huge part in making that statement true for Caden. I can’t recommend Gaby highly enough-her expertise, dedication, and sports-focused approach have been a game changer!!!

I am relatively new to running long distances and only have two races under my belt. For my first marathon, I tried using a generic template that I found with a quick google search, and it left me injured halfway through the training block. During that time, I was desperate for help but there were no PTs in my area with any marathon experience. My friend recommended to check out Gaby and her program.

During our first consultation call, Gaby was such a warm presence and helped me formulate an effective plan that helped me make it though my first marathon. Because I had such a great experience with her, I hired her to help me out with my next race. With her guidance, I’m proud to say that I just finished my second race without any injury during the training block and a PR I never imagined possible.

Gaby is knowledgeable, kind, and understanding. At times, she believed in me more than I believed in myself. I can honestly say that I went farther than I ever thought I could with her help. If you are on the fence with hiring her or using her program, I highly encourage that you do. You will not regret it!

Gaby is by far the best PT I’ve worked with! When I came to her with a stress fracture, she approached my treatment with such care and personalization. Gaby not only helped me address the causes of my injury and come back to running safely but also guided me in building a strong foundation to improve my performance this season. I am grateful for the opportunity to work with her.

As a cancer and heart failure survivor I wanted a run coach who could safely guide me to become a better runner. Gaby is able to combine her experience as an accomplished runner, evidence based research, her expertise as a run coach, and your individual situation to create an effective customized program. Gaby has been able to help me safely ramp up my miles as well as push me through challenging run workouts.I appreciate Gaby's emphasis on run specific strength training. I not only feel stronger during my long runs but I also feel less soreness and am able to bounce back faster for my next run or workout.

Gaby has also been invaluable in my most challenging times - getting Covid two weeks before my first ever race and having other health conditions come about during training. She is able to modify my training schedule to ensure my health rebounds but also to ensure I progress in training. If I didn't have Gaby as my coach, I don't know how I would have managed these hurdles. As a fellow physical therapist, I am so proud to have Gaby not only as my coach but as a colleague. The field of physical therapy and running is in excellent hands with Gaby leading the way!

I can’t say enough about the incredible coaching I’ve received from Gaby and Pete. A few months ago, I was coming off a bone stress injury in my shin, unsure of how to safely rebuild my running. Thanks to their expert guidance—Gaby’s smart, progressive run programming and Pete’s strength training—I not only recovered but came back stronger than ever.

Their background as physical therapists was a game-changer. They didn’t just help me train; they helped me understand how to move efficiently, prevent injury, and build the strength I needed to sustain higher mileage. Their knowledge of biomechanics and injury prevention made all the difference in my recovery and performance.
The result? I just ran my first half marathon in under two hours! Something that felt impossible just a short time ago is now a reality, all thanks to their personalized approach and unwavering support.
If you’re looking for coaches who truly care, who tailor training to your unique needs, and who will help you reach goals you didn’t think were possible, Gaby and Pete are the absolute best. Highly recommend!

I’ve been running for a decade and have faced a seriously challenging injury nearly every year. Since I started working with gaby, I’ve noticed serious improvements in how my joints and muscles feel after long runs and how much more efficiently my body recovers. Gaby is so on top of coaching, and I genuinely feel as (if not more!) supported and attended to as I have been with in-person coaching. Can’t recommend enough!!!

I started working with Gaby after being diagnosed with glute-med tendinitis. As a fellow runner, Gaby’s expertise and knowledge in the sport was crucial for my recovery. Gaby helped incorporate strength training into my training to help me become a stronger runner and in regards to my injury, the exercises she’s taught me have helped immensely in strengthening my glute muscles - ultimately eliminating the tendinitis.

Gaby has always been extremely dedicated and involved with my recovery and will do everything in her power to help me in any way, shape or form. I now feel like such a stronger runner and I’m ready to get back to training!

I’ve been running on and off for 8 years, and previously had never been able to complete a training cycle without some sort of injury. I’d also have to take numerous breaks between racing and running due to knee pain and had never been able to establish any sort of consistency through the years.

That’s why I was so happy to have found Gaby and GRS.
I had always been intimidated about lifting weights and worried about potentially injuring myself further. However, I knew it was important to incorporate with my running to ensure I could stay as healthy as possible.

Gaby makes incorporating strength so easy, whether you are a beginning or advanced lifter. She is amazing about tailoring every set of lifts for me depending on what I need most help with, and quick to make adjustments if I am traveling or need to make changes based off how I’m feeling. She also incorporates many prehab and mobility exercises seamlessly into each lift cycle so that it doesn’t feel like a chore.

In the last two years, I slowly began to increase my running volume and have been able to run regularly for over 2.5 years now, sustaining paces I never thought were possible and PRing in the 5K and 10K distances. Not only have I been able to stay consistent, but also injury free thanks to Gaby!

GRS was exactly what I needed as a beginner runner with injuries and training for my first marathon. Having Coach Pete program my weekly strength training and PT sessions that addresses my specific concerns not only helped to rehab existing injuries but prevented reoccurring/new injuries. I was able to increase my weekly mileage knowing that I was developing stronger muscles to support it.

I had big goals for this marathon and meeting them wasn't going to be easy. Having a professional running coach like Eve was a game changer. With her guidance in this training block, I was able to improve on my speed, endurance, and strength in a safe and healthy manner. I felt more and more emboldened to chase my big goal as training progressed. When obstacles arose, I always felt safe to share any concerns or struggles and she always responded in kindness and compassion by adjusting my training volume/intensity.

My trust in her knowledge and expertise would not be possible without her also showing constant encouragement and compassion. I can't wait to continue this journey with GRS in future marathons.

Training with Eve has truly been a game-changer for me. From the very beginning, she took the time to understand my goals, challenges, and what drives me. Her personalized training plan not only pushed me physically but also kept me on track when motivation dipped.

What I value most is her unwavering support—whether it’s a quick message checking in after a tough workout or helpful tips on adjusting my plan when life gets hectic. Her deep knowledge of running techniques, recovery, and injury prevention made me feel safe pushing my limits and gave me the confidence to keep striving for improvement. Through every challenging workout and moment of doubt, Eve was always there with the right words of encouragement.

Thanks to her guidance, I’ve hit milestones I once thought were out of reach—both physically and mentally—and, more importantly, I have loved running even more. If you’re looking for a coach who genuinely cares and will be with you every step of the way, I couldn’t recommend Eve more highly!

I had been an avid runner for a number of years. Then work seemed to get in the way and I found myself getting very out of shape and sitting in a desk chair all day. I felt that I needed to work on my overall strength to get back into running. I  considered hiring a personal trainer but that was going to be too expensive.

So I started to look for training programs online. The problem I found was that they were not flexible and they did not have the variety I was looking for. Most importantly there was nobody to talk to to get advice and make adjustments.

I was thrilled to find Gaby. The variety and type of exercises was exactly what I was looking for. I have been working with Gaby for multiple lift cycles and couldn’t be happier with the programming. Gaby is responsive to questions and making adjustments based on my input. I was impressed enough to encourage my wife to use Gaby to train for a marathon.

I started working with Gaby because I had ambitious goals that I knew I needed help with in order to achieve.

I had been running for a few years but I am a former collegiate basketball player with no formal experience with distance running. I also had a history of nagging injuries and as a physical therapist myself, I knew someone with Gaby’s background as a PT would be beneficial for me.

Gaby’s approach is unique in that she doesn’t just talk the talk of running but she also walks the walk with her own training and goals.

Her plans are individualized and she communicates often and effectively throughout training. She helped me PR in the half marathon and I look forward to working with her for my first full marathon!

Whether you’re an amateur or seasoned runner, getting back into running is daunting.

I suffered from over-training throughout college which led to a bad IT band injury. I stopped running for over a year and stuck to other sports that didn’t involve as much running.

When I had the idea to start again and potentially do a marathon, coming across Gaby’s Instagram was a blessing! Given Gaby’s similar college athletic background and her impressive DPT credentials I knew we would work great together!

She set me up for success from the start. The expectations and plans were clear and easy to follow. Her run and strength training was detailed and customized.

She altered the plan when needed, prioritized my recovery, and I finished training strong! I seriously couldn’t have ran my first marathon successfully and with a sub-3:30 time without Gaby!