Testimonials

I've been working with Alex and Pete for 3 months and it has been awesome! They are very knowledgeable and designed a running + strength plan just for me. I've already seen so much progress in my running and I am definitely much stronger. 100% recommend working with both of them. They will listen to your needs and get you were you want to be.

I started running again last summer with the goal of completing a half marathon. The training was super tough and I unfortunately felt pain the month leading up to the race. That’s when I looked into coaching because I really wanted to excel in running and stay injury free. I found Gaby on Instagram and messaged her that I was interested in the GRS program. I’ve been working with Alex and Pete for almost 2 months now and I’ve already seen so much improvement in my performance. I feel really really good and strong when I run. The strength workouts have helped me avoid injury and the Everfit app is awesome because there is explicit video/instruction on how to do exercises. The run workouts have been great as well, there’s a good balance between speed work and easy runs. Speed is definitely something I neglected during my first training block. I already have a 15 minute half marathon PR since starting with GRS! Alex has been building up my mileage week by week since I’m now 1.5 months out from my first marathon. I never could’ve imagine I would be doing the long runs I’m doing now. I love that she has so much confidence in me and I feel so much support from the entire GRS team. Starting the GRS program is the best decision I could’ve made for my running career and I’m so excited for what’s to come!

Coming from a different discipline (competitive skating) that led to several foot-related injuries, I’ve long struggled with developing a consistent and pain-free running routine. Knowing that my long term goal is to balance my skating career and love for running, I reached out to the GRS team to help me develop a plan to return to racing safely and sustainably.

In short: working with Alex has been a dream! Her deep expertise, responsiveness to my training needs, and unflagging encouragement were central to my success. With her guidance, I finished my race much faster, stronger, and more confident than I could have imagined. I can’t wait to see what lies in store!

I started using Go RunStronger because I wanted to improve my run times, and it sure paid off. I was able to take 5 minutes off my 2-mile run, goin from 25:30 to 20:09 in just 6 months. I am extremely pleased with the results, and I appreciate how patient Alex was with me and my busy schedule. Alex was able to adjust workout plans to fit my needs and was supportive throughout the whole process. Now I have a starting point to maintain and improve on. Thank you Alex, for everything and I will surely be back to hit another personal record in the near future.

I struggled with designing and keeping up with doing my lifts as a newer runner, but ever since I found Go Run Stronger the guesswork has been taken out of lifting for me! The runner-specific exercises are really helpful, and are helping correct the muscular imbalances I have and challenging me at the same time. Since starting my GRS subscription, I have PB’ed in distances ranging from the mile to the half marathon. I definitely recommend it for any runner who needs some lifting structure!

After trying to figure out running and pushing through some painful injuries, I reached out to GRS for help.

I have been provided so much guidance, insight and knowledge that I would’ve never been able to find on my own!

Through the strength programs, I have gotten so much stronger mentally and physically.

My injuries have healed drastically and I am lifting so much more than where I started.  Now that I’m starting to run again with a good and healthy foundation, I’m so excited to see how far I can go because I know I’m in good hands!

And on top of that, they are incredible encouragers, thoughtful coaches, and incredibly kind people! I highly recommend these services!

I loved the virtual structure of the strength programs. The exercises in the supersets were easy to move between and I was never bored. I loved the variety! I loved that it was not only a full body lift but how the knee and hip strengthening moves were sprinkled in too. I think that x3 lifts/week are the perfect balance to add to a running plan.

I felt myself getting stronger each week and loved how easy it was to go up in weights with just dumbbells. Overall 11/10 and would highly recommend it to any runner looking to incorporate full body strength, or even non runners looking for a full body lift plan!

I started working with Go Run Stronger in hopes to find a structured strength training program for my upcoming half marathon.

It was my first time working with a strength coach and adding in a structured strength program to my half marathon training -- I honestly could not have asked for a better coach. From our first phone consultation to weekly check ins, there was such close attention to my specific needs and goals and proper adjustments were made weekly to help achieve my training goals.

Not only did I PR on my half but felt the best post race and most importantly, had an injury and pain free training cycle. I am so grateful for GRS’ support and am looking forward to continue to work with GRS this next training cycle!

I've been running recreationally since 2018 and raced here and there, but had trouble knowing how to adjust my training every time life got in the way. I knew I wanted to take my running to the next level, but I needed help.

That’s when I found Go Run Stronger. Coach Alex is so understanding when it comes to my busy schedule. She knows how to schedule tough workouts to push me forward, but adjusts my weeks when my body calls for some rest.

I also joined the GRS strength training app and can fit in three strength sessions per week that I know are targeting the right muscles. With all this help I PR’ed in my recent half marathon by 11 minutes! Thanks Coach Alex and GRS! Can’t waait to see what the future hold!

I used to be riddled with injuries and my recovery game was non existent. Working with GRS has completely changed my game in such a short amount of time. They really pay attention to detail when it comes to my needs and goals. They really knows their stuff and it really motivates me to know they are supporting my progress every week.

I’ve failed multiple workout programs and really needed this individualized program GRS has given me. Not only have I increased my strength but I have healed my injury issues and significantly reduced the time I need to recover.

I look forward to growing and becoming a better athlete with 1:1 run coaching as well. I am working with Gaby to improve my run game for the triathlon. She’s extremely passionate about what she does and it shows in her clients progress. I couldn’t recommend Gaby and GRS enough.

I started using GoRunStronger after a recommendation on IG. After seeing that the program was specifically for runners and created by physical therapists who regularly treat runners, I was sold. The app has so many positives: videos with every exercise, a log of my weights, and a way to easily communicate with other members. The workouts are clear and kick my butt in the best ways. I can tell a huge difference in my running form and power. I recommend this program to everyone.

I have been using the app for a little over 2 months now while I’m very slowly coming back from a very aggravated shin splint after a spring marathon. I have always struggled with consistency and motivation w lifting and Go Run Stronger has been huge for me! I get all my lifts done every week and actually look forward to it. I feel SO much stronger, and the PT I’m seeing for my injury is so impressed too! I’m so excited to continue and to see how I feel as I get back into a proper running plan!

I started out this year wanting to stay committed to not only running but the strength goals I set forth. Thus far, I’ve hit every goal that I’ve set for myself from a performance standpoint and also weight loss. I’ve been able to stay injury free and I just can’t thank Coach Pete enough. Coach Pete structured a plan to fit my schedule and get me stronger! Looking forward to what’s in store for the upcoming training cycles! Up next Marine Corps Marathon.

Working with Gaby to train for my first half marathon was an incredible experience. In the beginning, I struggled with fear of injury and self doubt. My goal was just to make it to the finish line happily and healthily and I exceeded that!

With Gaby’s professional knowledge and guidance, she flawlessly designed my training program to meet my individual goals all while keeping in mind my busy lifestyle. She was responsive and always there when I had questions or concerns and constantly checked in to lend support.

She taught me so much about running, and even about myself  in the process, and gave me the confidence and community I needed to accomplish my goal. Thanks to Gaby, I know I am not done with my journey - I am just getting started.

I started working with Gaby because I had big goals that I knew I couldn't accomplish on my own. I grew up an athlete and played DI softball but I have only been running distance for about a year and I wanted guidance from someone I trusted as I embarked on my goals.

Gaby was that person! I trust Gaby with all of my training: strength, runs, nutrition, paces , etc., and I truly wouldn't want anyone else as my coach. Growing up as an athlete, I have had many injuries and when I started running, I found myself always fighting some nagging pain.

Once I started working with Gaby, those pains have faded away and I have been able to train injury free! I consider Gaby not only a coach, but a friend so if you are looking for someone to help you on your running journey, I couldn't recommend anyone better!