Testimonials

Following my ACL surgery, I have had to re-learn a lot of things like running, jumping, sprinting, and even skipping.

For the first 10 months, I had basic physical therapy. A couple of months before I was due to return to wrestling, I still wasn’t feeling ready and was very worried that I wouldn’t make it.

I was then recommended to Healthy Baller, a physical therapy center that specializes in getting athletes strength and technique back so that they could return to sport.

I went in for my initial testing and my results were not great and I knew it was still going to be a long journey.

I worked with Dr. Gaby Go to gain my strength, mobility, and confidence to return to sport. I am now wrestling because of her. She has pushed me and helped me in every session that we have had. She pushes me past the point of what I think I can do and always encourages me to do better.

The best thing is she always has a smile on her face and makes each session fun. I am very grateful to have had her as my PT specialist and I wouldn’t be here today if it wasn't for her.

Running is my happy place, and when two stress fractures and poor marathon training left me completely unable to run, I started in-person PT with Gaby and committed to recovery and rebuilding my strength. Gaby would explain the purpose of each strength-building exercise and identify the weaknesses in my hips, glutes, and quads that made me prone to injury. PT sessions became therapy for me. I am so happy to be running pain free again and training for the Chicago marathon! If you’re considering running-focused PT, know that you’ll experience a complete shift in mindset about strength and run training. For me, it went from something I never did to my #1 priority.

I had been dealing with calf pain for months every time I tried to run. That pain eventually led to me getting out of shape because I couldn’t run for more than a few minutes. I’m part of the Army National Guard and need to be able to run. I came to Gaby when I couldn’t resolve the issue myself. Gaby is very thorough with her examination. She paid close attention to every minute move I made and took not only a specific approach to my calf problem but also a global approach and addressed other areas of weakness as well. I received some of the best care possible from her. Gaby follows up constantly with me and is a huge supporter. Through working with her, I was able to get back to running problem free and return to doing things I love such as playing recreational sports. I just recently passed my PT test for the NG without any issues. I would be in really bad shape if it wasn’t for Gaby. She is truly dedicated to her patients!

I decided to work with Gaby for my run and strength training for Chicago marathon and I am so happy I did! We worked on muscle imbalances I have from previous knee injuries. On race day, I was able to knock 6 minutes off my previous PR, qualify for Boston, and more importantly, I felt confident throughout the whole race and never felt like I was running out of steam. I was able to negative split the last 10K and finish very strong. I had never felt that way in previous marathons!! Thank you Gaby for holding me accountable and helping me crush my goals.

I've been running recreationally since 2018 and raced here and there, but had trouble knowing how to adjust my training every time life got in the way. I knew I wanted to take my running to the next level, but I needed help. That’s when I found Go Run Stronger. Coach Alex is so understanding when it comes to my busy schedule. She knows how to schedule tough workouts to push me forward, but adjusts my weeks when my body calls for some rest. I also joined the GRS strength training app and can fit in three strength sessions per week that I know are targeting the right muscles. With all this help I PR’ed in my recent half marathon by 11 minutes! Thanks Coach Alex and GRS! Can’t wait to see what the future hold!

Coaching with Alex has been the best investment in myself in 2023! I have been running for a few years, but was hitting a plateau on my own, and knew I would need some guidance to achieve my speed goals.

Alex has been an incredible coach to work with - not only did her plan provide me the push that I needed to grow, but she was so supportive every step of the way! I really love how personalized my training is, and how extremely responsive Alex was to helping me make adjustments to my training or answering any questions or comments.

With Alex’s help, I have grown so much as a runner in only a few months, and was able to get a new PB in my 5k. I have really enjoyed working with GRS and cannot wait to continue into the new year!

I started running at the beginning of 2023 with the long term goal of racing a sub-3:30 marathon (Boston Qualifying time). After running a half marathon in July I decided I needed a run coach and started working with Alex. A few weeks after I started working with her, I noticed I was starting to feel like a much stronger runner. I ended up running a 3:28 at CIM and knocked 20 min off my previous marathon time! Thank you Coach Alex!

I had been an avid runner for a number of years. Then work seemed to get in the way and I found myself getting very out of shape and sitting in a desk chair all day. I felt that I needed to work on my overall strength to get back into running. I  considered hiring a personal trainer but that was going to be too expensive.

So I started to look for training programs online. The problem I found was that they were not flexible and they did not have the variety I was looking for. Most importantly there was nobody to talk to to get advice and make adjustments.

I was thrilled to find Gaby. The variety and type of exercises was exactly what I was looking for. I have been working with Gaby for multiple lift cycles and couldn’t be happier with the programming. Gaby is responsive to questions and making adjustments based on my input. I was impressed enough to encourage my wife to use Gaby to train for a marathon.

I’ve been running for a few years now, but after battling frequent injuries and feeling like I was plateauing in my performances, I decided it was time to take my training to my next level. Coach Alex helped me get through my marathon training cycle completely healthy and I was able to set a PB in my goal race marathon and 10k along the way.

I love how individualized my training is and how supportive Alex, Gaby, and everyone at Go Run Stronger are. I can’t wait to keep working with GRS and I am so excited to continue progressing my running.

Whether you’re an amateur or seasoned runner, getting back into running is daunting.

I suffered from over-training throughout college which led to a bad IT band injury. I stopped running for over a year and stuck to other sports that didn’t involve as much running.

When I had the idea to start again and potentially do a marathon, coming across Gaby’s Instagram was a blessing! Given Gaby’s similar college athletic background and her impressive DPT credentials I knew we would work great together!

She set me up for success from the start. The expectations and plans were clear and easy to follow. Her run and strength training was detailed and customized.

She altered the plan when needed, prioritized my recovery, and I finished training strong! I seriously couldn’t have ran my first marathon successfully and with a sub-3:30 time without Gaby!

I’ve been following Gaby on Instagram for a while and I’ve loved her approach to running/strength training so I was so excited when GoRunStringer started! I originally came to the team after dealing with a past knee injury that still caused some issues here and there. Since working with Alex and Pete, I’ve become stronger, had minimal to no knee pain, and achieved a PR at the Richmond half. The whole team is invested in you and your goals. Alex and Pete have been amazing mentors/trainers and I have learned a lot from them.

Coaching with Alex has been the best investment in myself in 2023! I have been running for a few years, but was hitting a plateau on my own, and knew I would need some guidance to achieve my speed goals. Alex has been an incredible coach to work with - not only did her plan provide me the push that I needed to grow, but she was so supportive every step of the way! I really love how personalized my training is, and how extremely responsive Alex was to helping me make adjustments to my training or answering any questions or comments. With Alex’s help, I have grown so much as a runner in only a few months, and was able to get a new PB in my 5k. I have really enjoyed working with GRS and cannot wait to continue into the new year!

Deciding to work with Coach Gaby was one of the greatest decisions I made for my running journey. I’d been running inconsistently for a couple of years now but never actually took it seriously until I signed up for my first half marathon. From our first call I knew that Gaby truly cared about every detail of my journey and the progress that I was looking to make.

I constantly felt cared for and like my training was specifically tailored to my fitness level and goal of running my first half! I faced a knee injury scare and was nervous it would throw off my training and hard work but Gaby assured me that with the proper plan I’d be just fine. I felt confident and empowered through my entire time to go run stronger and I’m forever grateful I started my consistent journey here. Her expertise and guidance is what helped me PR, build my mileage, and absolutely crush my first half marathon. Forever grateful for Gaby and her guidance!

Gaby Go of Go Run Stronger is an exceptional run coach who truly understands the art of personalized run coaching. Under her guidance, I embarked on the journey to the London Marathon 2024, and what an incredible experience it was! Gaby's attentiveness and expertise not only prepared me physically but also mentally. Her tailored approach, coupled with unwavering support, propelled me to achieve a PR!

Training for the London Marathon under Gaby's guidance was not just about crossing the finish line—it was about embracing the joy of the journey. Thank you, Gaby, for your amazing job and for helping me go stronger!

Working with Gaby has been the best investment and choice I could have made. After struggling with chronic shin splints and not being able to run pain free for two years, I was at my wits end and came to Gaby desperate.

Right away, Gaby listened and provided me with options and a plan to get me back to running and playing my favorite sport, pain free. She has always provided so much support, knowledge and encouragement. I have learned so much from my time working with her. You can really tell how much she cares about her work and also her clients.

Both her strength and return to run programming have helped me immensely. I can say this is the strongest I’ve truly felt in a long time (ever maybe?). After two and a half long years, I have finally been able to begin my return to run pain free. And I definitely would not be in this position if it wasn’t for Gaby, her programs and her support.

Gaby has been such an integral part of my journey. I am SO grateful for her and am blessed to have her on my team. If you are looking for someone who is knowledgeable, caring, understanding, blunt (in a gentle way) and supportive - Gaby is your girl.